Dedicated to psychoeducation & helping others in the greater Austin area.
Types of Therapy
Types of Therapy
Types of Therapy
Eye Movement Desensitization Reprocessing (EMDR)
Emotional Transformational Therapy (ETT)
Internal Family Systems (IFS)
Dynamic Enriched Experiential Psychotherapy (DEEP)
Compassion Focused
Eclectic/Integrative
Interpersonal
Mindfulness-Based
Person-Centered
Positive Psychology
Strength-Based
Trauma Focused
Multicultural
Attachment-Based
Culturally Sensitive
Religious Sensitive
Client Focus
Types of Therapy
Types of Therapy
**Karen is seeing therapy clients for her internship, under the supervision of Maya Amos at the YWCA and Rick Reynolds of Crossroad Counseling**
Adults
College
Individuals
Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Transgender Allied
Specialties
Types of Therapy
Specialties
Anxiety
Depression
Trauma
Religious Deconstruction
Gender/LGBTQ+ Affirming
Betrayal Trauma
Infidelity
Spirituality
PTSD
Women's Issues
Grief & Loss
Stress Management
Conflict Management
Professional Trainings
I consider myself to be a lifetime student, and to equip myself with tools to help my future clients
- Dynamic Enriched Experiential Psychotherapy
- Based on interpersonal neurobiology, emotion theory, developmental sciences, and attachment theory. DEEP creates a warm, engaged, and helpful relationship between therapist and client. That emphasizes collaboration between client and therapist, so that the client understands how the therapy works, and is healing-oriented, rather than pathology-oriented.
- Internal Family Systems Circle
- IFS is an evidence-based non-pathologizing psychotherapy, that helps people heal by accessing and healing their protective and wounded inner parts. IFS creates inner and outer connectedness by helping people first access their true Self. It is also a way of understanding personal and intimate relationships and stepping into life with the 8 Cs: confidence, calm, compassion, courage, creativity, clarity, curiosity, and connectedness.
- Authentic Relating Level 1
- Authentic relating is a groundbreaking practice that offers people a way to create profoundly enriching, enlivening, and nourishing relationships in all social domains of life. It allows people to unlock and explore the complexities of human connection. It is a practice that heals old wounds, softens and settles reactive nervous systems, and allows people to be deeply seen, heard, and accepted for who they are – even in their most recessed, darkest, scariest innermost selves.
- Eye Movement Desensitization and Reprocessing (EMDR)
- EMDR helps people change the emotions, thoughts, or behaviors that are associated with a distressing experience. This allows your brain to resume a natural healing process.
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